5 Signs You May Have An Inferiority Complex

inferiority complex

In 1907, psychologist Alfred Adler became the first expert to medically describe inferiority complex. Since then, agencies like the American Psychological Association have come out to also define it. Per the charters of the American Association, inferiority complex is the basic feeling of inadequacy and insecurity that can lead to behaviors which includes withdrawal, shyness, … Read more

Finding Hope: A Journey Through Postpartum Depression

Finding Hope A Journey Through Postpartum Depression

Welcoming a new life into the world is often regarded as one of life’s most profound experiences. However, for some new mothers, it can also bring about a range of emotions, including an unexpected and overwhelming sense of sadness and despair. This emotional turbulence is known as postpartum depression (PPD), a condition that affects not only the mother but also her family.

Understanding and Managing Challenging Behaviors in Dementia Care

Understanding and Managing Challenging Behaviors in Dementia Care

Caring for individuals with dementia comes with its own set of unique challenges, and one of the most complex aspects is dealing with the behaviors that can arise from conditions like Alzheimer’s disease, vascular dementia, or frontotemporal dementia. Coping with these behaviors requires patience, understanding, and effective strategies to ensure the best care for your … Read more

Post-Traumatic Growth: How to Start Healing and Thriving After Adversity

post traumatic growth

Life can be filled with unexpected challenges and traumas that leave lasting impacts on our well-being. While experiencing hardship is never easy, it is essential to recognize that healing and growth are possible even in the face of adversity. Post-traumatic growth (PTG) is a concept that sheds light on the resilience of the human spirit and the potential for positive change after facing trauma or significant life stressors.