Plant-based repellents have been used in traditional practice as a personal protection measure against host-seeking mosquitoes. Knowledge on traditional repellent plants obtained through ethnobotanical studies, provides valuable resource for the development of new natural products. For example, hanging bruised plants in houses because of the repellency of the plant materials, has been exploited for thousands … Read more
Professor David Katerere, the Research Chair in Pharmaceutical & Biotech Advancement in Africa at Tshwane University of Technology (PBA2), explores the nuances of traditional medicine and emphasizes the necessity to bolster scientific evidence supporting these remedies.
Embarking on the journey of herbal medicine is like stepping into a world of natural healing and wellness. Understanding the various extract forms is key to unlocking their potential benefits. In this comprehensive guide, we will delve into the different forms of herbal extracts, including tinctures, decoctions, infusions, teas, and more. We will also shed light on their distinct qualities, usage methods, and how they differ from herbal supplements.
When it comes to enhancing our well-being, exploring alternative approaches to healing can be both fascinating and advantageous. One such avenue gaining popularity is herbal medicine, also known as herb therapy in this article. In this in-depth article, we will immerse ourselves in the world of herbal medicines, emphasizing the significance of proper usage and the value of collaborating with healthcare professionals – “Medical Herbalist” akin to our approach with conventional medications.
Discover the incredible benefits of incorporating nutrient-rich spinach into your diet. From promoting heart health and fortifying bones to boosting immunity and supporting blood sugar management, explore how spinach can transform your well-being. Learn about its impressive array of vitamins, minerals, and antioxidants that make it a nutritional powerhouse. Uncover the potential of this versatile leafy green to revolutionize your health journey—one delicious bite at a time.
When it comes to nature’s bounty of healthful and delicious fruits, pawpaw, also known as papaya, stands tall as a nutritional superstar. Bursting with vibrant color and a unique tropical flavor, pawpaw is not only a treat for your taste buds but also a treasure trove of health benefits that can contribute to your overall well-being. Let’s delve into the incredible health benefits that this humble fruit brings to the table.
These ancient plant allies have been used for centuries to promote relaxation, ease anxiety, and improve sleep quality. In this blog post, we will explore a selection of powerful herbs that can provide natural solutions for insomnia. Discover how these herbs work, their benefits, and how to incorporate them into your bedtime routine for better sleep.
Discover the secret to lifelong clarity and vibrant vision as we unveil the essential vitamins that can safeguard your eye health. Your eyes are windows to the world, and nourishing them with the right nutrients can lead to a lifetime of enhanced vision and reduced risk of eye-related issues. Join us as we explore the power of essential vitamins in maintaining healthy eyes and uncover simple ways to incorporate them into your daily routine.
Often dismissed as a pesky weed, dandelion (Taraxacum officinale) is a herbaceous plant that thrives in gardens, meadows, and even cracks in the pavement. However, beneath its unassuming exterior lies a hidden gem – the dandelion root. For centuries, this humble root has been celebrated for its potent medicinal properties and numerous health benefits.
Obesity is a complex medical condition which predisposes sufferers to many other chronic diseases like heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea and certain cancers. It occurs when a person’s body mass index (BMI) is 30 or higher. BMI is calculated based on a person’s height and weight. You could … Read more