The Weighty Issue: Understanding the Global Obesity Crisis

The Weighty Issue Understanding the Global Obesity Crisis

Are you struggling with excess weight? You’re not alone! According to the World Health Organization (WHO), over 1 billion people worldwide are dealing with obesity, and this number keeps growing. By 2025, around 167 million individuals, both adults and children, could face health issues due to being overweight or obese. To break it down, 13% of adults globally are obese, with 39% being overweight.

Are People Eating Empty Calories In Their Effort to Get Enough Protein?

A published paper in the Philosophical Transactions of the Royal Society hints that the recent hike in the unmet consumption of protein among people may be causing overeating and weight gain. The concept was put forth by some scientists who hypothesized that the “protein leverage hypothesis,” presents more evidence that our built-in protein appetite, unsatisfied by our modern-day diet of highly processed foods, is an important driver of obesity.”

Childhood Obesity: Causes and Consequences

Childhood Obesity

The global landscape is undergoing rapid shifts in nutrition and health trends, with persistent issues like stunting, anemia, and nutritional deficiencies juxtaposed against a rising tide of obesity, diabetes, and other nutrition-related chronic diseases (NRCDs) such as cardiovascular disease and certain cancers. The surge in obesity has reached alarming proportions, particularly in developed nations. While the highest prevalence of childhood obesity has been witnessed in developed countries, the issue is progressively affecting developing nations as well, with varying rates between genders due to inherent hormonal differences.

Obesity Is A Killer Disease


Obesity is a complex medical condition which predisposes sufferers to many other chronic diseases like heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea and certain cancers. It occurs when a person’s body mass index (BMI) is 30 or higher. BMI is calculated based on a person’s height and weight. You could … Read more

Drinking Water First Thing In The Morning: 7 Transformative Benefits

Drinking Water First Thing In The Morning - HerbalGH

Keeping your body hydrated is vital for maintaining good health and overall satisfaction. With our bodies consisting of around 70% water, it’s obvious that we need to continuously provide our bodies with sufficient water. Dehydration can lead to both short-term and long-term health problems such as migraines, dyspepsia, hypertension, kidney stones, breast cancer, uterine cancer, sinusitis, pulmonary tuberculosis, and obesity. Interestingly, the Japanese are known for being one of the slimmest cultures, and they attribute this to drinking water immediately after waking up.