Self-Care for Health and Well-being

Self-Care for Health and Well-being

Self-care refers to the ability of individuals, families, and communities to actively manage their health, prevent disease, and cope with illness and disabilities, with or without the assistance of healthcare professionals. In today’s world, approximately 3.6 billion people—half the global population—lack access to essential health services. The World Health Organization (WHO) strongly advocates for self-care … Read more