Fatigue, often misunderstood as mere tiredness, is a complex symptom affecting both physical and mental energy levels. Distinguishing it from drowsiness is crucial for accurate diagnosis and effective management. This article explains the various aspects of fatigue, its causes, symptoms, diagnosis, and treatment. Fatigue and Exhaustion Fatigue is more than just feeling tired; it encompasses … Read more
Insulin resistance is a metabolic condition that affects millions of people worldwide. It occurs when your body’s cells don’t respond effectively to insulin, a hormone produced by the pancreas. Insulin plays a crucial role in regulating blood sugar (glucose) levels, allowing your cells to absorb and use glucose for energy. When your cells become resistant to insulin, it can lead to a range of health issues
Mental health is the bigger umbrella that covers your psychological and emotional wellbeing. It matters because your mental health can impact everything from your day-to-day activities, to your relationships and to your health stabilities.