Intermittent Fasting Beats Dieting for Weight Loss In Treating Type 2 Diabetes

Type 2 Diabetes

A new study is suggesting that intermittent fasting is a good alternative compared to traditional dieting for people with type 2 diabetes. Thus according to Krista Varady, PhD, the author of the research paper; patients living with type 2 diabetes lost about 25 percent more weight by eating any food, but only within an eight-hour … Read more